Announcements On Monday October 12, Indigenous Peoples’ Day, we will be cancelling all normal classes and will be holding community classes at 7:00 am and noon. JP CrossFit – Community Metcon (AMRAP – Rounds & Reps) AMRAP 27 With a partner, you-go-I-go (all runs together) 500m run 50 kettlebell swings 400m run 40 sit-ups 300m...Read More
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