Announcements By popular demand, we are back to two Powerlifting classes on Saturdays starting October 3! We are keeping the 10:00am class and adding back in the 11:30am class. JP CrossFit – WOD Metcon (AMRAP – Reps) With an 18:00 clock: 50 bar facing burpees 50 toes to bar 800m run In the remaining time:...Read More
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