Text us: 844-422-1179 | Community Classes
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Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
Visiting AthleteFree Trial

Day

September 13, 2026

WOD – Mon, Sep 14

September 13, 20260
JP CrossFit – WOD Metcon (Time) For Time 800m run 8 handstand push-ups 8 double dumbbell devils presses* 600m run 6 handstand push-ups 6 double dumbbell devils presses* 400m run 4 handstand push-ups 4 double dumbbell devils presses* 200m run 2 handstand push-ups 2 double dumbbell devils presses* 22 min cap *Rx: 2×50/2×40/2×35/2×25 Scoring: Time...
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