Day

July 31, 2026
JP CrossFit – Community Grey Reef Shark (Time) For time With a partner, you-go-i-go 80 dumbbell thrusters 60 dumbbell snatches 50 burpees 40 box jumps 50 burpees 60 dumbbell snatches 80 dumbbell thrusters 24 min cap! Grey Reef Sharks : Often hunt in large groups, especially in locations like the Fakarava Atoll in French Polynesia....
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