Day

April 20, 2026
JP CrossFit – WOD A Birthday Gift (Time) For Time, With a partner, you-go-I-go 400m run (together) 26 DB Snatches 26 Burpees Over DB 26 Pull Ups 400m run (together) 26 DB Snatches 26 Burpees Over DB 26 C2B 400m run (together) 26 DB Snatches 26 Burpees Over DB 26 Bar Muscle Ups 400m run...
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