JP CrossFit – Community Track WOD (Time) For time: 2 mile run At the 5:00: 50 air squats At the 10:00: 50 sit ups At the 15:00: 50 lunges At the 20:00: 30 burpees 25 min time cap!Your goal is to accumulate 2 miles, while completing all of the interrupting work. Approx 11 laps around...Read More
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