Text us: 617-942-4728
Text us Visiting Athlete
Visiting AthleteFree Trial
Text us: 617-942-4728
Text us Visiting Athlete
Visiting AthleteFree Trial

Day

April 26, 2023

WOD – Thu, Apr 27

April 26, 20230
JP CrossFit – WOD Weightlifting Metcon (No Measure) E2MOM 12: 2 overhead squats Overhead Squat Metcon Metcon (Time) For time: 1-2-3-4-5-6-7-8-9-10 Box jumps* Up downs Overhead squats* *Rx = 75/55, 24″/20″ Rx+ = 115/85 11 minute cap!
Read More