JP CrossFit – WOD Bench Press (3 x 1 at 92.5%) 1000m Row (Time) Max Effort 1000m Rowmax effort OR 1-Mile Run (Time) Max Effort 1-Mile Runmax effort!Read more

JP CrossFit – WOD Bench Press (3 x 1 at 92.5%) 2k Row (Time) Max Effort 2k Row OR 1-Mile Run (Time) Max Effort 1-Mile Runmax effort!Read more

JP CrossFit – WOD Bench Press (3 x 1 at 92.5%) 2k Row (Time) Max Effort 2k Row OR 1-Mile Run (Time) Max Effort 1-Mile Runmax effort!Read more

JP CrossFit – WOD Bench Press (3 x 1 at 92.5%) 2k Row (Time) Max Effort 2k Row OR 1-Mile Run (Time) Max Effort 1-Mile Runmax effort!Read more

JP CrossFit – WOD Bench Press (3 x 1 at 92.5%) 1000m Row (Time) Max Effort 1000m Rowmax effort! OR 1-Mile Run (Time) Max Effort 1-Mile Runmax effort!Read more