JP CrossFit – WOD Clean and Jerk (1×2 ) Every 2:30 for 5 sets 2 clean and jerks building to RPE 7/8 Grace (Time) For Time: 30 Clean and Jerks, 135# / 95#6 min cap Scoring: Time it takes you to complete the workout. If you do not finish within the time cap, add the...Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
