Announcements By popular demand, we are back to two Powerlifting classes on Saturdays starting October 3! We are keeping the 10:00am class and adding back in the 11:30am class. JP CrossFit – WOD Metcon (Time) For Time 12 rounds alternating full rounds with a partner 4 double dumbbell box step overs* 6 shoulder to overhead*...Read More
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