JP CrossFit – WOD Stimulus Threshold Metcon (4 Rounds for reps) With a 2:30 clock 16 toes to bar 14 push ups AMRAP double db box step ups –1 min rest– With a 2:30 clock 14 toes to bar 12 push ups AMRAP double db box step ups –1 min rest– With a 2:30 clock...Read More
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