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Day

April 8, 2024

WOD – Tue, Apr 9

April 8, 20240
JP CrossFit – WOD Metcon (Time) For time: 90 burpees 45 hard pull* *Bar Muscle Up/Chest to Bar/Chin Over Bar Partition however you want! 25 min cap!
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WOD – Tue, Apr 9

April 8, 20240
JP CrossFit – WOD Metcon (Time) For time: 90 burpees 45 hard pull* *BMU/Chest to bar/chin over bar partition however you want! 25 min cap!
Read More