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Day

March 25, 2024

WOD – Tue, Mar 26

March 25, 20240
JP CrossFit – WOD Stimulus Grinder (depending on the version) Cardio Painz (Time) Level 3 2000m row 1 mile run 300 double unders Level 2* 2000m row 1 mile run 100 double unders Level 1* 1500m row 1000m run 200 single unders *Level 1 & 2 complete in any order Level 3: complete as written...
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