JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) AMRAP 20 w/ partner (you-go-I-go) 80 wall balls 80 Russian KBS 80 situps 80 box jumps Every 2 min including the 0:00 – 10 burpees! (Together!)scale to 6 or 8 burpees if you cannot do 10 burpees in under 30ish secondsRead More
JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) AMRAP 20 w/ partner 80 wall balls 80 Russian KBS 80 situps 80 box jumps Every 2 min including the 0:00 – 10 burpees!Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
