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Day

February 22, 2024

WOD – Fri, Feb 23

February 22, 20240
JP CrossFit – WOD Metcon (Time) 10 Rounds for Time: 6 Thrusters* 3 Bar Muscle-Ups *95/75/65/55 20 min cap!
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WOD – Fri, Feb 23

February 22, 20240
JP CrossFit – WOD Metcon (Time) Metcon: 10 RFT 6 thrusters* 3 BMU *95/75/65/55 20 min cap!
Read More