Day

February 19, 2024
JP CrossFit – WOD Metcon (6 Rounds for reps) 6 rounds – 2 minutes on/2 minutes off: 10 deadlifts * 30 double unders max rep bar over burpee in the remaining time *225/205/155/135can you get the same number of burpees for 6 rounds?! lets gooooooooo!!
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JP CrossFit – WOD Metcon (6 Rounds for reps) 6 rounds- 2 minutes on/2 minutes off: 10 deadlifts * 30 double unders max rep bar over burpee in remaining time *225/205/155/135can you get the same number of burpees for 6 rounds?! lets gooooooooo!!
Read More