JP CrossFit – WOD Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14#35 min cap! Partner Kelly (AMRAP – Rounds and Reps) With a partner! AMRAP 30: 400m run, together A: 15 box jumps B: 15 box jumps A: 15 wall balls B:...Read More