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February 27, 2023
WOD – Tue, Feb 28
February 27, 2023
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WOD
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JP CrossFit – WOD Announcements Tim’s Last Day of Coaching 🙁 Metcon Metcon (Time) 15 rounds: 8 sit ups 4 pull ups 2 squat cleans* *Rx = 135/95 Rx+ = 185/125 15 minute cap!
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