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Text us:
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Day
February 17, 2023
Community – Sat, Feb 18
February 17, 2023
Siteplicity
WOD
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JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) AMRAP 20 50 lateral hops 20 db snatches 20 push ups 20 sit ups 20 lateral wall balls 2 stair climbs Rx+: weighted sit ups
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