Day

December 30, 2022
JP CrossFit – Community Countdown to the New Years! (Time) 10-9-8-7-6-5-4-3-2-1 toes to bar bar over burpees  power cleans  *Rx: 95/65 Rx+: 115/85
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JP CrossFit – WOD Countdown to the New Years! (Time) 10-9-8-7-6-5-4-3-2-1 toes to bar bar over burpees  power cleans  *Rx: 95/65 Rx+: 115/85
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