JP CrossFit – WOD Announcements Registration deadline for the 2023 Phoenix Cup is tomorrow! https://forms.gle/yz4D7haWHmqGFuch7 Metcon Full Cind (Time) For time: 15 rounds: 5 pull ups 10 push ups 15 air squats Rx+ = 20 rounds 24 minute time cap!Feel free to partner up on this one if you’re not ready for this kind of...Read More