JP CrossFit – WOD Crash and Burn Championship Round (Time) For time 10-9-8-7-6-5-4-3-2-1 unbroken pull ups directly into 12-11-10-9-8-7-6-5-4-3-2 unbroken push ups directly into 30-28-26-24-22-20-18-16-14-12 unbroken double unders 18 min cap!!You must work through alllll of the pull ups before moving onto push ups and the same for push ups before double unders. You can...Read More
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