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Text us:
844-422-1179
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Get Started
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What We Offer
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Day
November 13, 2022
WOD – Mon, Nov 14
November 13, 2022
Siteplicity
WOD
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JP CrossFit – WOD Weightlifting Metcon (No Measure) EMOM 6: 2 hang power cleans Hang Power Clean Metcon Annie Karen-ina (Time) 50-40-30-20-10 Wall balls (20#/14#) Double unders Sit-ups18 minute cap!
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