JP CrossFit – WOD Walking DB DT (AMRAP – Rounds and Reps) AMRAP 10 12 double db deadlifts 9 double db hang power cleans 6 double db shoulder to overheads *10ft handstand walk *Rx: 2×35/25 Rx+ 2×50/35Sub 2 wall walks for handstand walk. Hang power cleans can be done outside or...Read More
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