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Text us:
844-422-1179
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Get Started
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What We Offer
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Day
July 22, 2022
Community
July 22, 2022
Siteplicity
WOD
0
JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) AMRAP 15 With a partner I-go-you-go 40 deadlifts 40 weighted squats 60 lateral hops 30 power cleans 30 shoulder to overhead 60 lateral hops 20 clusters Unweighted Version 40 lunges 40 squats 60 lateral hops 30 up downs 30 push ups 60 lateral hops 20...
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