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Text us:
844-422-1179
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Get Started
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What We Offer
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Day
July 1, 2022
Community
July 1, 2022
Siteplicity
WOD
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JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) With a partner AMRAP 17: Partner 1: Cardio! Partner 2: 30 lateral wall balls 30 situps 30 push ups 30 dumbbell thrustersCardio options: 200m run 250m row .6 mile bike 250m ski 20 burpees
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