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June 27, 2022
06/28/2022
June 27, 2022
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WOD
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JP CrossFit – WOD Announcements Metcon (AMRAP – Rounds and Reps) AMRAP 6 10 deadlifts* 10 russian swings* 50′ farmer carry-R* 10 deadlifts* 10 russian swings* 50′ farmer carry-L* *Rx: 24kg/16kg Rx+: 32Kg/24kg Sumo Deadlift (1×2)
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