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Text us:
844-422-1179
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Day
June 24, 2022
Community
June 24, 2022
Siteplicity
WOD
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JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) AMRAP 20 Partner A: 300m run Partner B: AMRAP 20 kettlebell swings 14 lateral hops 20 push ups 14 lateral hops 20 db cleans 14 lateral hops 20 shoulder to overheads 14 lateral hops 20 up downs 14 lateral hops unweighted version Partner B: AMRAP...
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