Day

June 8, 2022
JP CrossFit – WOD Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 15: 10 pistols 20 sit ups 30 double unders — At the 12, 9, 6, and 3:00: 15 wall balls* *Rx = 20/14 Rx+ = 30/20
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