JP CrossFit – WOD Announcements TWO SPOTS LEFT for the Handstand Hold workshop. Sign up here https://forms.gle/Yfm5ra6uisGmStde8 Weighted Pistols (Weight) Metcon (AMRAP – Rounds and Reps) AMRAP 10 4-6-8-10-12-14-16… toes to bar pistols* –35 double unders– *Rx+: Weighted pistol 35/25For the sake of not doing a ton of math/trying something new, write down the number...Read More