Text us: 844-422-1179 | Community Classes
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Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
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Day

June 29, 2021

06/30/2021 WOD

June 29, 20210
JP CrossFit – WOD Metcon Metcon (Time) With a partner, for time: 2 rounds: 60 box jumps (24″/20″) 60 Russian kettlebell swings* 60 sit ups 500m row 1 round: 40 tall box jumps (30″/24″) 40 kettlebell swings* 40 v-ups 500m row *Rx = 24kg/16kg 25 minute time cap!Partners split work evenly, but can break it...
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