JP CrossFit – WOD Gym WOD () Metcon (AMRAP – Rounds and Reps) AMRAP 12: 2-4-6-8… Power cleans* After each set: 35 double unders 10 ft handstand walk *Rx: 135/95 Rx+: 155/105Score is the round you finished plus the reps you’ve accomplished. Handstand walk is 2 reps. At Home/Zoom Warm-up (No Measure) Warm-up General Warm...Read More