JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) Hello 2022!!!! AMRAP 22 With a partner i-go-you-go 1000m row cash in with time remaining AMRAP 30 wall balls* 30 dumbbell snatches* 30 goblet squats* 30 burpees RX+: 30/20, 70/50Row must be completed first but can be partitioned however parnters like.
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