JP CrossFit – WOD
Metcon (Time)
For Time:
10 Power Cleans
100 Double-Unders
8 Power Cleans
80 Double-Unders
6 Power Cleans
60 Double-Unders
4 Power Cleans
40 Double-Unders
2 Power Cleans
20 Double-Unders
*Rx = 135/95
Rx+ = 185/125
Time Cap 12 min