JP CrossFit – WOD

Metcon (Time)

For Time:

10 Power Cleans

100 Double-Unders

8 Power Cleans

80 Double-Unders

6 Power Cleans

60 Double-Unders

4 Power Cleans

40 Double-Unders

2 Power Cleans

20 Double-Unders

*Rx = 135/95

Rx+ = 185/125

Time Cap 12 min