Announcements Join us for the JPCF Endurance Race on Sunday April 26 at 2:00pm Sign up here! JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) 22m AMRAP In a group of 3: Partner A: Row 500/400m While Partner A is rowing… Partner B: AMRAP* -10 Dumbbell Cleans -8 Box Jumps -6 Push-Ups *pick...Read More
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