Announcements Join us for the JPCF Endurance Race on Sunday April 26 at 2:00pm Sign up here! JP CrossFit – WOD Strict Pull-ups (Weight) Skillwork: 8m to build to a 3 rep weighted strict pull up RPE 8/9 Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups15m...Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
