JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) AMRAP 22 Partner A: AMRAP 12 wall balls 12 burpees 12 sit ups 12 DB push press Partner B: 400/500m rowWhen partner B is done rowing, partner B picks up where Partner A left off! Score is how many times you get through the AMRAP.Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
