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Day

March 12, 2026

WOD – Fri, Mar 13

March 12, 20260
JP CrossFit – WOD Competition Division: Out in the Open 2026 – Workout 3 “SMOOTH TRANSITION” Competition Division: Out in the Open 2026 – Workout 3 “SMOOTH TRANSITION” (No Measure) Part 1: 0:00-12:00 6-5-4-3 Wall Walks 16-15-14-13 Box Jump Overs (24″) Toes-to-Bars Score is time to complete the workout. If you do not finish the...
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