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Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
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Day

February 25, 2026

WOD – Thu, Feb 26

February 25, 20260
JP CrossFit – WOD Metcon (No Measure) 3m on/3m off x 4 rounds 5 shuttle runs 20 weighted lunges 10 vups AMRAP jump rope Rounds 1 & 3 cross overs Round 2 & 4 Double unders 50/40/35/25 Rx+ GHDsScore is # of jump rope reps each round. Metcon (2 Rounds for reps) Crossovers Metcon (2...
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