JP CrossFit – WOD Metcon (Time) For time 10-8-6-4-2 Front squats* 20-16-12-8-4 Burpees over the bar 10-8-6-4-2 Power cleans* 16 min cap *Rx: 155/135/105/95Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
