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January 13, 2026
WOD – Wed, Jan 14
January 13, 2026
Siteplicity
WOD
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JP CrossFit – WOD Metcon (AMRAP – Rounds and Reps) AMRAP 24 400 m run 15 power cleans* 20 burpees over the bar *Rx: 155/135/105/95
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