Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
Visiting AthleteFree Trial
Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
Visiting AthleteFree Trial

Day

December 15, 2025

WOD – Tue, Dec 16

December 15, 20250
JP CrossFit – WOD Deadlift (Every 3 min x 6 sets: 3 @ RPE 6/7 3 @ RPE 7/8 3 @ RPE 8 3 @ RPE 9 3 @ new max 3 @ new max) Metcon (AMRAP – Rounds and Reps) AMRAP 8 6 deadlifts* 50 double unders *Rx: 225/185/155/125
Read More