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Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
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Day

December 7, 2025

WOD – Mon, Dec 8

December 7, 20250
JP CrossFit – WOD Deadlift (3 @ RPE 6/7 3 @ RPE 7/8 3 @ RPE 8 3 @ RPE 9 3 @RPE 9) Metcon (Time) For Time: 20/30/40/50/60 double unders 3/6/9/12/15 push ups 7m time cap
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