Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
Visiting AthleteFree Trial
Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
Visiting AthleteFree Trial

Day

November 3, 2025

WOD – Tue, Nov 4

November 3, 20250
JP CrossFit – WOD Deadlift (E2:30 for 6 sets 3reps @ RPE 6 ) Metcon (AMRAP – Rounds and Reps) AMRAP 10 10 deadlifts 8 burpees over bar 30-40–50–60… Double unders* Rx:225/185/155/135 *Add 10 dubs each round
Read More