JP CrossFit – WOD Squat Clean (Every 2 minutes x 7 sets 2 squat cleans Start at RPE 5/6 end at RPE 8/9 ) record heaviest set Half Cindy (AMRAP – Rounds and Reps) 10 Minute AMRAP of 5 Pullups 10 Pushups 15 Air SquatsRead More
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