JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) AMRAP 24 with a partner, you-go-I-go 800m run (together) 60 wall balls 50 kettlebell swings 40 abmat sit-ups 30 box jumps 20 burpees Scoring: The amount of rounds and reps you complete within 24 minutes.Read More
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