Text us: 844-422-1179 | Community Classes
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Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
Visiting AthleteFree Trial

Day

August 18, 2025

WOD – Tue, Aug 19

August 18, 20250
JP CrossFit – WOD Push Press (Every 2 minutes for 5 sets: 3 push presses building to RPE 8/9 ) Metcon (AMRAP – Rounds and Reps) AMRAP 6 5 deadlifts* 5 hang power cleans* 5 push presses* *Rx: 95/75/65/55light and fast!!
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