Text us: 844-422-1179 | Community Classes
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Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
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Day

August 6, 2025

WOD – Thu, Aug 7

August 6, 20250
JP CrossFit – WOD Metcon (Weight) E2:30 for 5 rounds 2 split jerks *build in weight across sets *Last 2 sets should be RPE 8 Split Jerk (For reference and recording) Metcon (AMRAP – Rounds and Reps) AMRAP 7 2 wall walks 4 strict pull ups
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