JP CrossFit – WOD Snatch Complex (Time) EMOM 8 1 snatch high pull+1 hang power snatch Power Snatch for reference Thresher Shark (Time) 7 Rounds For Time 45 double unders 9 hang power snatches* 13 min cap! *Rx: 95/75/65/55 FUN FACT: Thresher sharks are known for their incredibly long tails, which they use to stun...Read More