JP CrossFit – WOD Lemon Shark (AMRAP – Rounds and Reps) AMRAP 20 with a partner (you-go-i-go) 500m row 20 deadlifts* 8 wall walks *Rx: 275/225/185/155 FUN FACT: Lemon sharks are not particularly aggressive sharks, so they’re not considered much of a threat to people in the water. Additionally, lemon sharks are social animals and...Read More